How to Date a Girl and Single Women No Matter How Shy You Are

How to Date a Girl and Single Women No Matter How Shy You Are

Are you the kind of person who has difficulty speaking or meet single women? No matter how shy, nervous, or you're not sure, anyone can learn to meet, talk and hang out with girls.  

Meetings, talk, and meet women is a skill like anything else that can be learned and practiced. In fact, there is a psychological technique that can help you if you're struggling with any form of shyness or anxiety. The technical term for this is systematic desensitization.  

What is systematic desensitization? In short, it is the process of gradual reduction of anxiety or sensitivity to an exasperating experience as much as public speaking, job interviews, spiders, or (where applicable) meeting, talking, and / or meet people.  

Here are 5 steps on how systematic desensitization can help you become more comfortable with meeting women:  

1 Learn to relax your mind and body.  

  

This is the first step to overcoming shyness and nervousness around women  

Most experts will tell you that anxiety and relaxation can not co-exist in the mind (Fie, perhaps anxious or relaxed, but not both)  

This can be as simple as taking a moment to close your eyes and do some deep breathing  

2 Visualize what your life is like after overcoming his fear of meeting, talking with and / or meet people.  

  

After some deep and relax your mind and body breaths, you need to visualize yourself as someone who is relaxed and confident with women  

In your mind, you see at a club (or any other social environment) to walk up to a woman, break the ice, talking to her, seeing her respond positively to you, get her number, and meet for the first date  

The more vivid you can make your views better  

3 Start with small wins, simple.  

  

After spending enough time to relax and visualize your success, you're ready to take things to the next level  

In short, you want to make a habit of talking to women wherever you go, while looking into the eyes (no matter how old, ugly, tall or short)  

A simple small victory could be talking to a cashier at the supermarket as it seeks to eyes or talk to the lady cut his hair (a simple "hello how is your day?" Would you do at this point)  

You do not try to get her number or ask her out  

All we are doing is training your mind and body to be more comfortable with other women  

4 After a week or two, move on up to big wins.  

Once you feel comfortable talking to other women while looking into his eyes, then you are ready for this step  

You can take things to the next level by creating a profile on a dating site online (Beg, a large number of fish) with the intent to meet single women  

You can also go to a club and make it a goal to ask at least five different women dance  

If you do not care for the bar scene or club, you can always look for local social groups on the basis of different interests (for example, you can go to meetup.com and search for local singles group)  

When you find a local group that you want to look, go with the intention of meeting new people and making new friends - this may seem contradictory, but you want to give the impression that you do not need a girlfriend and his life and goes well  

5 Keep good mood.  

  

You always want to see each interaction (or date) with a lady that the practice of the next  

Do not rush to put all your eggs in one basket  

If a woman drops (trying to step on toes, that lack of respect, etc.) and then leave it and move on to the next adventure  

Now you have 5 steps you can take to help meet single women. After completing this article and your daily activities, you can even put the first three steps in action today!  

  

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